Choose Cold Water Bath for Healthier Skin and Hair
- Cold water closes skin's pores.
- The natural oils of the skin are protected.
- Hair cuticles lie flat reflecting more light.
- Frizzy hair becomes smoother and softer.
Taking a shower under hot shower can be therapeutic. It can leave your skin clean and fresh. But, using cold water is better for your skin and hair because it does not leave them dry, unlike hot water. Here are some benefits of choosing cold water bath over a hot one.
For Skin
Sealing Pores
Washing your skin with hot water opens its pores. Athough this will allow you to clean up your skin properly, you must wash it with cold water to close the pores. This will prevent the pores from getting clogged with oil and dirt which can lead to acne-causing bacteria.
Protecting Skin's Natural Oils
Hot water can make your skin dry by ripping it off all natural oils. When the pores open up after coming in contact with hot water, they lose natural oils. Losing the protective oils makes the skin dry and flaky and eventually the skin cells die giving birth to fine lines and wrinkles. On the contrary, when you wash your skin with cold water, the skin retains its natural oils.
Puffiness Reduction
Cold water tightens the blood vessels, which reduces swelling and under eye circles.
Source:http://www.onlymyhealth.com/choose-cold-water-bath-for-healthier-skin-and-hair-1414751264
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